If you have debt you need to pay off, you’re not alone — the average American household carried $154,152 of debt at the end of 2025, according to data from the Federal Reserve Bank of New York. While that figure includes mortgages — which are generally considered a form of good debt — it also comprises credit card balances, auto loans, and other debts.
There are a few options for paying off debt: You could partner with a credit counselor or a debt relief company, or consider a balance transfer credit card. There’s also the debt avalanche or snowball method, which builds momentum by focusing on paying down debts with the lowest interest rate or the lowest balances first.
To figure out which one is the right fit for you, CNBC Select created a flowchart that can point you in the right direction. Plus, we’ll look at what each method entails to help you feel confident in your choice.
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Work with a debt relief company
Debt relief companies can be a good fit for those with large balances who need help getting their debt under control.
These companies tend to have similar processes: They tell you to stop paying your bills and instead put those funds into a savings account. The debt relief company negotiates with the creditors you owe to reduce your debt and pay them with the funds you’ve saved.
Typically, you need to have over $10,000 in debt that’s not backed by collateral, like a car or mortgage, to qualify. However, some companies work with customers carrying $7,500 or more.
To be sure, there are a few things to know before you start. In exchange for services, you’ll pay a fee equal to between 15% and 25% of the debt balance you enrolled at the beginning of the program. For example, someone who enrolls $10,000 worth of debt could owe up to $2,500 in fees at the end.
There’s also no guarantee that your debts will be reduced — rather, your debts will continue to accrue interest, late fees, and other penalties until they’re settled, so your balance could keep growing, according to the Consumer Financial Protection Bureau. You could also face lawsuits from creditors and it’s likely that your credit score will take a hit, making it harder to get credit in the future.
Finally, any debt more than $600 that’s forgiven or canceled is taxed as income, which could raise your tax bill for the year and bring a surprise the following April.
If you’re interested in working with a debt relief company, there are several that stand out based on affordability, customer service and availability. CNBC Select named Freedom Debt Relief a top pick for its high number of positive customer reviews and its extended hours, including Saturdays and Sundays.
Freedom Debt Relief
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Minimum debt
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Fees
The settlement fee is 15% to 25%, depending on the state and amount of enrolled debt. $9.95 escrow account set-up charge and $9.95 monthly service fee
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Availability
Not available in Colorado, North Dakota, Oregon, Rhode Island, Vermont, West Virginia, Wisconsin, Wyoming or Washington, D.C.
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Highlights
Freedom Debt Relief has resolved over $20 billion in outstanding debts since 2002. It offers free credit card debt relief consultations.
Pros
- Debt requirement is lower than many competitors
- Customer service available seven days a week
- A+ Better Business Bureau rating
Cons
- Not available in all states
We also like National Debt Relief for its large footprint — available everywhere except Connecticut, Oregon, Vermont, West Virginia and Wisconsin — and for allowing those with as little as $7,500 in unsecured debt to enroll in its services.
National Debt Relief
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Minimum debt
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Fees
The settlement fee is 15% to 25%, depending on the amount enrolled and the state you live in.
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Availability
Available nationwide except in Connecticut, Oregon, Vermont, West Virginia and Wisconsin.
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Highlights
According to National Debt Relief, clients who complete its debt settlement plan can reduce their enrolled debt by an average of 20% to 25%, after fees.
Pros
- Only $7,500 in debt required
- A+ rating from the Better Business Bureau
- Accredited by the American Association for Debt Resolution and the International Association of Professional Debt Arbitrators
Cons
- Not available in Connecticut, Oregon, Vermont, West Virginia or Wisconsin
Get help from a credit counselor
If you want affordable help paying off your debt, finding a credit counselor could be an option. Unlike debt relief companies, credit counseling organizations are typically nonprofits. While their services aren’t always free, they’re much more affordable than debt relief companies. Prices can vary widely by state — you’ll typically have one free consultation session, then pay a one-time setup fee that’s between $75 and $100, and then an ongoing maintenance fee of $25 to $50.
Credit counselors can help you set up a debt management plan, which can hold you accountable by collecting funds from your paycheck or monthly and paying your debts on your behalf. When you enroll, your credit counselor may also negotiate a reduced interest rate or extend your loan term to lower your monthly payment.
You can find a credit counselor in your area — or one that you can meet with virtually — through theNational Foundation for Credit Counseling (NFCC), a network of over 1,500 professional credit counselors.
Apply for a balance transfer credit card
If you’re buried under interest and want to pay off your debt quickly, a balance transfer card could be a solution. To start, you’d apply for a new credit card with an introductory 0% APR and transfer any balances you have to it. These intro APRs typically last 12 to 18 months, though some cards can be as long as 21 months.
There are a few caveats to be aware of before going this route. First, you’ll need good credit — typically 670 or above — to qualify for many of these cards. Second, make sure you can handle a new line of credit responsibly. Finally, you’ll need to pay off the balance during the introductory 0% APR period, as the interest rate applies after that period ends. In the first quarter of 2026, the average credit card account had an APR of 21%, according to the Federal Reserve. An interest rate that high could quickly grow your balance.
If you’re confident you could pay off your debt before the introductory period ends, CNBC Select can help you pick the right 0% intro APR card.
The Wells Fargo Reflect® Card has one of the longest 0% intro APRs with up to 21 months for qualifying balance transfers, followed by a variable APR of 17.49%, 23.99% or 28.24%. You’ll need to complete any balance transfers within 120 days of opening the account to qualify, and you’ll pay a balance transfer fee of 5% — with a $5 minimum.
The Wells Fargo Reflect® Card is one of the absolute best cards you can apply for if you want to save on interest and pay down debit quickly thanks to its extra generous intro-APR offer on purchases and qualifying balance transfers.
- Incredible intro-APR for purchases and qualifying balance transfers
- No annual fee
- Cell phone insurance: up to $600 of cell phone protection against damage or theft. Subject to a $25 deductible
- No rewards
- No welcome bonus
- High balance transfer fee
Highlights
Highlights shown here are provided by the issuer and have not been reviewed by CNBC Select’s editorial staff.
- Apply Now to take advantage of this offer and learn more about product features, terms and conditions.
- 0% intro APR for 21 months from account opening on purchases and qualifying balance transfers. 17.49%, 23.99%, or 28.24% variable APR thereafter; balance transfers made within 120 days qualify for the intro rate, BT fee of 5%, min: $5.
- $0 annual fee.
- Up to $600 of cell phone protection against damage or theft. Subject to a $25 deductible.
- Through My Wells Fargo Deals, you can get access to personalized deals from a variety of merchants. It’s an easy way to earn cash back as an account credit when you shop, dine, or enjoy an experience simply by using an eligible Wells Fargo credit card.
Balance transfer fee
Foreign transaction fee
The Chase Freedom Unlimited®(see rates and fees) is another strong option, offering a 0% intro APR for 15 months from account opening on purchases and balance transfers — 18.24% to 27.74% variable APR afterward. You’ll pay an intro balance transfer fee of 3% of each transfer (minimum $5) within the first 60 days after opening; then the fee increases to 5% of each transfer (minimum $5).
The Chase Freedom Unlimited® is a no-annual-fee card that earns generous cash-back on everyday purchases and a lucrative welcome bonus. Plus, if you pair it with a premium Chase credit card that allows point transfers, you can convert your cash back into flexible travel rewards.
- Users get a high rewards rate and strong welcome bonus
- Purchases and balance transfers receive an intro APR
- No annual fee
- Has a foreign transaction fee
- Few rewarding ongoing benefits
Highlights
Highlights shown here are provided by the issuer and have not been reviewed by CNBC Select’s editorial staff.
- Earn a $200 Bonus after you spend $500 on purchases in your first 3 months from account opening
- Enjoy 5% cash back on travel purchased through Chase TravelSM, our premier rewards program that lets you redeem rewards for cash back, travel, gift cards and more; 3% cash back on drugstore purchases and dining at restaurants, including takeout and eligible delivery service, and 1.5% on all other purchases.
- No minimum to redeem for cash back. You can use points to redeem for cash through an account statement credit or an electronic deposit into an eligible Chase account located in the United States!
- Enjoy 0% Intro APR for 15 months from account opening on purchases and balance transfers, then a variable APR of 18.24% – 27.74%.
- No annual fee – You won’t have to pay an annual fee for all the great features that come with your Freedom Unlimited® card
- Keep tabs on your credit health, Chase Credit Journey helps you monitor your credit with free access to your latest score, alerts, and more.
- Member FDIC
Balance transfer fee
Intro fee of either $5 or 3% of the amount of each transfer, whichever is greater, in the first 60 days. After that, either $5 or 5% of the amount of each transfer, whichever is greater.
Foreign transaction fee
3% of each transaction in U.S. dollars
Use the debt snowball or debt avalanche approach
If you want a way to pay off debt that keeps you motivated, the debt snowball or debt avalanche approaches could be right for you. With both methods, you make minimum payments on all debts each month and put extra funds toward the debt you’re prioritizing first.
The debt snowball method asks you to list your debts from smallest to largest balance and prioritize paying off the smallest debt. You’ll work your way to the largest, building momentum as you go.
The debt avalanche method organizes debt by the amount with the highest interest. You’ll pay off the highest-interest debt first, which could help save you money in the long run, and then keep working your way through the list.
Both of these methods will require careful planning — you’ll need to make sure you have the funds to pay these debts each month after your minimum payments. A budgeting app like Monarch or Goodbudget can help you track money each month to determine how much you have available to spend.
Monarch
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Cost
$8.33/month (billed $99.99 annually); $14.99/month (billed monthly) – get 50% off your first year of Core Plan with code CNBC50
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Free trial
7-day free trial is available before subscribing
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Standout features
Net worth tracker, investment portfolio tracking, goal creation and progress tracking, budgeting and expense tracking
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Categorizes your expenses
Yes, but users can modify
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Links to accounts
Yes, bank and credit cards, as well as IRAs, 401(k)s, mortgages and loans
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Availability
Offered in both the App Store (for iOS) and on Google Play (for Android); web version also offered
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Security features
Utilizes industry-leading security practices, according to Monarch’s website
Goodbudget
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Cost
Free for 20 total envelopes, $10/month (or $80/year) for unlimited envelopes
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Standout features
Allows couples to track debt and use a digital “envelope” system to budget funds
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Categorizes your expenses
Yes, but free users must manually input transactions
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Links to accounts
No, users must manually input purchases and transactions
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Availability
Offered in both the App Store (for iOS) and on Google Play (for Android) and for desktop
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Security features
Information is protected using bank-grade 256-bit SSL
Pros
- Free tier available
- Can share budget and spending with a partner in real time across multiple devices
- Digital envelopes help couples and households stay aligned on spending goals
- Offers money management courses and educational resources
- Available on iOS, Android and desktop
Cons
- Free tier doesn’t sync with bank accounts (all transactions must be entered manually)
- No bill-paying or investment-tracking features
How to pay off debt FAQs
What is the fastest way to pay off debt?
Using a debt snowball or debt avalanche method, which requires making minimum monthly payments on all debts and directing all extra funds toward one debt you’re prioritizing, is a popular way to pay off debt quickly. However, you can also try using a 0% APR credit card to lower your interest rates. With this method, you’ll need to pay your balance in full before the introductory 0% APR period ends, or you’ll incur interest on the balance.
What is debt relief?
Debt relief, sometimes called debt settlement, involves an agency negotiating with your creditors on your behalf. They typically advise clients to stop paying their debt and instead save funds to settle it in a lump sum. As a fee for the service, you’ll typically pay the debt relief company between 15% and 25% of your enrolled debt, and you’ll pay taxes on any forgiven debt as income.
How do I use a balance transfer credit card?
To use a balance transfer credit card, you’ll open a new credit card account with an introductory 0% APR time frame. You’ll transfer your balances to that card and pay any applicable balance transfer fees. Then, all of your debts will be in one account with a 0% APR. You’ll pay down this balance, aiming to complete it before your introductory APR time frame ends, typically 12 to 21 months, depending on the card you choose. After that period, the regular interest rate resumes.
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